{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/ganoderm.ir\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=8.3.3\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-7955\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7955 post type-post status-publish format-standard has-post-thumbnail hentry category-enoki-recipe category-967 category-1069\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"450\" height=\"300\" src=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0627\u0633\u06a9\u0631\u0627\u0645\u0628\u0644\u062f-\u0627\u06af-\u0628\u0627-\u0642\u0627\u0631\u0686-\u0627\u0646\u0648\u06a9\u06cc.jpg\" class=\"attachment-large size-large\" alt=\"\u0627\u0633\u06a9\u0631\u0627\u0645\u0628\u0644\u062f \u0627\u06af \u0628\u0627 \u0642\u0627\u0631\u0686 \u0627\u0646\u0648\u06a9\u06cc\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0627\u0633\u06a9\u0631\u0627\u0645\u0628\u0644\u062f-\u0627\u06af-\u0628\u0627-\u0642\u0627\u0631\u0686-\u0627\u0646\u0648\u06a9\u06cc.jpg 450w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0627\u0633\u06a9\u0631\u0627\u0645\u0628\u0644\u062f-\u0627\u06af-\u0628\u0627-\u0642\u0627\u0631\u0686-\u0627\u0646\u0648\u06a9\u06cc-300x200.jpg 300w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0627\u0633\u06a9\u0631\u0627\u0645\u0628\u0644\u062f-\u0627\u06af-\u0628\u0627-\u0642\u0627\u0631\u0686-\u0627\u0646\u0648\u06a9\u06cc-150x100.jpg 150w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/ganoderm.ir\/scrambled-eggs-with-enoki\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0627\u0633\u06a9\u0631\u0627\u0645\u0628\u0644\u062f \u0627\u06af \u0628\u0627 \u0627\u0646\u0648\u06a9\u06cc &#8211; Scrambled Eggs with Enoki\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/enoki-recipe\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0627\u0646\u0648\u06a9\u06cc<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0647\u0627<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%b4%d8%b1%d9%82%db%8c\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0634\u0631\u0642\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/scrambled-eggs-with-enoki\/\" rel=\"bookmark\">\u0627\u0633\u06a9\u0631\u0627\u0645\u0628\u0644\u062f \u0627\u06af \u0628\u0627 \u0627\u0646\u0648\u06a9\u06cc &#8211; Scrambled Eggs with Enoki<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/ganoderm.ir\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-author.min.css?ver=8.3.3\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/5daf07609ff73cb9fc479d646704b1cb.jpg?ver=1782218293' srcset='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/47891164651d353f1a863b45d0012a5b.jpg?ver=1782218294 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/author\/moghadasyhotmail-com\/\" class=\"author\" rel=\"author\">\u06af\u0627\u0646\u0648\u062f\u0631\u0645<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-07-18T18:48:49+04:30\">\n\t\t\t\u062a\u06cc\u0631 27, 1401\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/ganoderm.ir\/blog\/&media=https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0627\u0633\u06a9\u0631\u0627\u0645\u0628\u0644\u062f-\u0627\u06af-\u0628\u0627-\u0642\u0627\u0631\u0686-\u0627\u0646\u0648\u06a9\u06cc.jpg&description=%D8%A7%D8%B3%DA%A9%D8%B1%D8%A7%D9%85%D8%A8%D9%84%D8%AF+%D8%A7%DA%AF+%D8%A8%D8%A7+%D8%A7%D9%86%D9%88%DA%A9%DB%8C+%26%238211%3B+Scrambled+Eggs+with+Enoki\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-comments-button-css\" href=\"https:\/\/ganoderm.ir\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.3.3\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/scrambled-eggs-with-enoki\/#respond\"><span class=\"wd-replies-count\">\u06f0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u0633\u06a9\u0631\u0627\u0645\u0628\u0644\u062f \u0627\u06af \u0628\u0627 \u0642\u0627\u0631\u0686 \u0627\u0646\u0648\u06a9\u06cc - Scrambled Eggs with Enoki\r\n\r\n\r\n\u0633\u062f\u06cc\u0645: \u0646\u06cc\u0645 \u06af\u0631\u0645\r\n\r\n\u06a9\u0627\u0644\u0631\u06cc: 225 \u06a9\u06cc\u0644\u0648\u06a9\u0627\u0644\u0631\u06cc\r\n\r\n\u0632\u0645\u0627\u0646 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc: \u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647\r\n\r\n\u0645\u0648\u0627\u062f ...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/ganoderm.ir\/scrambled-eggs-with-enoki\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7944\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7944 post type-post status-publish format-standard has-post-thumbnail hentry category-968 category-967 category-1069\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"500\" height=\"333\" src=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u06a9\u0631\u06cc\u0633\u067e\u06cc-\u0627\u0633\u067e\u0631\u06cc\u0646\u06af-\u0631\u0648\u0644\u0632-\u0628\u0627-\u0634\u06cc\u062a\u0627\u06a9\u0647.jpg\" class=\"attachment-large size-large\" alt=\"\u06a9\u0631\u06cc\u0633\u067e\u06cc \u0627\u0633\u067e\u0631\u06cc\u0646\u06af \u0631\u0648\u0644\u0632 \u0628\u0627 \u0634\u06cc\u062a\u0627\u06a9\u0647\" decoding=\"async\" srcset=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u06a9\u0631\u06cc\u0633\u067e\u06cc-\u0627\u0633\u067e\u0631\u06cc\u0646\u06af-\u0631\u0648\u0644\u0632-\u0628\u0627-\u0634\u06cc\u062a\u0627\u06a9\u0647.jpg 500w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u06a9\u0631\u06cc\u0633\u067e\u06cc-\u0627\u0633\u067e\u0631\u06cc\u0646\u06af-\u0631\u0648\u0644\u0632-\u0628\u0627-\u0634\u06cc\u062a\u0627\u06a9\u0647-300x200.jpg 300w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u06a9\u0631\u06cc\u0633\u067e\u06cc-\u0627\u0633\u067e\u0631\u06cc\u0646\u06af-\u0631\u0648\u0644\u0632-\u0628\u0627-\u0634\u06cc\u062a\u0627\u06a9\u0647-150x100.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/ganoderm.ir\/crispy-spring-rolls\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u06a9\u0631\u06cc\u0633\u067e\u06cc \u0627\u0633\u067e\u0631\u06cc\u0646\u06af \u0631\u0648\u0644 \u0628\u0627 \u0634\u06cc\u062a\u0627\u06a9\u0647 (paw pia tod)\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d8%b4%db%8c%d8%aa%d8%a7%da%a9%d9%87\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0634\u06cc\u062a\u0627\u06a9\u0647 (\u062f\u0633\u062a\u0648\u0631 9 \u063a\u0630\u0627 \u0628\u0627 \u0634\u06cc\u062a\u0627\u06a9\u0647)<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0647\u0627<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%b4%d8%b1%d9%82%db%8c\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0634\u0631\u0642\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/crispy-spring-rolls\/\" rel=\"bookmark\">\u06a9\u0631\u06cc\u0633\u067e\u06cc \u0627\u0633\u067e\u0631\u06cc\u0646\u06af \u0631\u0648\u0644 \u0628\u0627 \u0634\u06cc\u062a\u0627\u06a9\u0647 (paw pia tod)<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/5daf07609ff73cb9fc479d646704b1cb.jpg?ver=1782218293' srcset='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/47891164651d353f1a863b45d0012a5b.jpg?ver=1782218294 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/author\/moghadasyhotmail-com\/\" class=\"author\" rel=\"author\">\u06af\u0627\u0646\u0648\u062f\u0631\u0645<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-07-18T11:56:05+04:30\">\n\t\t\t\u062a\u06cc\u0631 27, 1401\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/ganoderm.ir\/blog\/&media=https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u06a9\u0631\u06cc\u0633\u067e\u06cc-\u0627\u0633\u067e\u0631\u06cc\u0646\u06af-\u0631\u0648\u0644\u0632-\u0628\u0627-\u0634\u06cc\u062a\u0627\u06a9\u0647.jpg&description=%DA%A9%D8%B1%DB%8C%D8%B3%D9%BE%DB%8C+%D8%A7%D8%B3%D9%BE%D8%B1%DB%8C%D9%86%DA%AF+%D8%B1%D9%88%D9%84+%D8%A8%D8%A7+%D8%B4%DB%8C%D8%AA%D8%A7%DA%A9%D9%87+%28paw+pia+tod%29\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/crispy-spring-rolls\/#respond\"><span class=\"wd-replies-count\">\u06f0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u06a9\u0631\u06cc\u0633\u067e\u06cc \u0627\u0633\u067e\u0631\u06cc\u0646\u06af \u0631\u0648\u0644 \u0628\u0627 \u0634\u06cc\u062a\u0627\u06a9\u0647 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0644\u0630\u06cc\u0630 \u0622\u0633\u06cc\u0627\u06cc\u06cc 10 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0631\u0627\u06cc \u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc \u0648 15 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0631\u0627\u06cc \u067e\u062e\u062a \u0632\u0645\u0627\u0646 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a.\r\n\u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u06a9\u0631\u06cc\u0633\u067e\u06cc \u0627\u0633\u067e\u0631\u06cc\u0646\u06af...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/ganoderm.ir\/crispy-spring-rolls\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7933\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7933 post type-post status-publish format-standard has-post-thumbnail hentry category-864 category-860\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"600\" height=\"377\" src=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u062a\u0627\u062b\u06cc\u0631-\u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627-\u0631\u0648\u06cc-\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc-\u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc.jpg\" class=\"attachment-large size-large\" alt=\"\u062a\u0627\u062b\u06cc\u0631 \u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627 \u0631\u0648\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u062a\u0627\u062b\u06cc\u0631-\u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627-\u0631\u0648\u06cc-\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc-\u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc.jpg 600w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u062a\u0627\u062b\u06cc\u0631-\u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627-\u0631\u0648\u06cc-\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc-\u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc-300x189.jpg 300w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u062a\u0627\u062b\u06cc\u0631-\u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627-\u0631\u0648\u06cc-\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc-\u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc-150x94.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/ganoderm.ir\/%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%da%af%d8%a7%d9%86%d9%88%d8%af%d8%b1%d9%85%d8%a7-%d8%b1%d9%88%db%8c-%d8%a8%db%8c%d9%85%d8%a7%d8%b1%db%8c-%d9%87%d8%a7%db%8c-%d8%ae%d9%88%d8%af%d8%a7%db%8c%d9%85%d9%86\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u062a\u0627\u062b\u06cc\u0631 \u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627 \u0631\u0648\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/category\/%da%af%d8%a7%d9%86%d9%88%d8%af%d8%b1%d9%85%d8%a7-%d9%82%d8%b1%d9%85%d8%b2-%d9%84%d9%88%d8%b3%db%8c%d8%af%d9%88%d9%85\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%da%af%d8%a7%d9%86%d9%88%d8%af%d8%b1%d9%85%d8%a7-%d9%84%d9%88%d8%b3%db%8c%d8%af%d9%88%d9%85\/\" rel=\"category tag\">\u0641\u0648\u0627\u06cc\u062f \u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627 \u0644\u0648\u0633\u06cc\u062f\u0648\u0645<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%da%af%d8%a7%d9%86%d9%88%d8%af%d8%b1%d9%85%d8%a7-%d9%82%d8%b1%d9%85%d8%b2-%d9%84%d9%88%d8%b3%db%8c%d8%af%d9%88%d9%85\/\" rel=\"category tag\">\u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627 \u0642\u0631\u0645\u0632 (\u0644\u0648\u0633\u06cc\u062f\u0648\u0645)<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%da%af%d8%a7%d9%86%d9%88%d8%af%d8%b1%d9%85%d8%a7-%d8%b1%d9%88%db%8c-%d8%a8%db%8c%d9%85%d8%a7%d8%b1%db%8c-%d9%87%d8%a7%db%8c-%d8%ae%d9%88%d8%af%d8%a7%db%8c%d9%85%d9%86\/\" rel=\"bookmark\">\u062a\u0627\u062b\u06cc\u0631 \u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627 \u0631\u0648\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/5daf07609ff73cb9fc479d646704b1cb.jpg?ver=1782218293' srcset='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/47891164651d353f1a863b45d0012a5b.jpg?ver=1782218294 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/author\/moghadasyhotmail-com\/\" class=\"author\" rel=\"author\">\u06af\u0627\u0646\u0648\u062f\u0631\u0645<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-07-18T12:26:59+04:30\">\n\t\t\t\u062a\u06cc\u0631 27, 1401\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/ganoderm.ir\/blog\/&media=https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u062a\u0627\u062b\u06cc\u0631-\u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627-\u0631\u0648\u06cc-\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc-\u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc.jpg&description=%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1+%DA%AF%D8%A7%D9%86%D9%88%D8%AF%D8%B1%D9%85%D8%A7+%D8%B1%D9%88%DB%8C+%D8%A8%DB%8C%D9%85%D8%A7%D8%B1%DB%8C+%D9%87%D8%A7%DB%8C+%D8%AE%D9%88%D8%AF%D8%A7%DB%8C%D9%85%D9%86%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%da%af%d8%a7%d9%86%d9%88%d8%af%d8%b1%d9%85%d8%a7-%d8%b1%d9%88%db%8c-%d8%a8%db%8c%d9%85%d8%a7%d8%b1%db%8c-%d9%87%d8%a7%db%8c-%d8%ae%d9%88%d8%af%d8%a7%db%8c%d9%85%d9%86\/#comments\"><span class=\"wd-replies-count\">\u06f1<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062a\u0627\u062b\u06cc\u0631 \u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627 \u0631\u0648\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc: \u0642\u0627\u0631\u0686 \u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0642\u0627\u0631\u0686 \u0641\u0646\u0627 \u0646\u0627\u067e\u0630\u06cc\u0631\u06cc \u062f\u0631 \u0686\u06cc\u0646 \u0648 \u0633\u0627\u06cc\u0631 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u0622\u0633\u06cc\u0627\u06cc\u06cc \u0627\u0632 \u06f2\u06f0\u06f0\u06f0 \u0633\u0627\u0644 \u067e\u06cc\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/ganoderm.ir\/%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%da%af%d8%a7%d9%86%d9%88%d8%af%d8%b1%d9%85%d8%a7-%d8%b1%d9%88%db%8c-%d8%a8%db%8c%d9%85%d8%a7%d8%b1%db%8c-%d9%87%d8%a7%db%8c-%d8%ae%d9%88%d8%af%d8%a7%db%8c%d9%85%d9%86\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7923\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7923 post type-post status-publish format-standard has-post-thumbnail hentry category-enoki-recipe category-967 category-1069\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"600\" height=\"600\" src=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/EnokiMushroomStirFry.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u062e\u0644\u0648\u0637 \u0642\u0627\u0631\u0686 \u0627\u0646\u0648\u06a9\u06cc \u0633\u0631\u062e \u0634\u062f\u0647 \u0648 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/EnokiMushroomStirFry.jpg 600w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/EnokiMushroomStirFry-300x300.jpg 300w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/EnokiMushroomStirFry-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/ganoderm.ir\/enoki-mushroom-stir-fry\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0645\u062e\u0644\u0648\u0637 \u0642\u0627\u0631\u0686 \u0627\u0646\u0648\u06a9\u06cc \u0633\u0631\u062e \u0634\u062f\u0647 \u0648 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/enoki-recipe\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0627\u0646\u0648\u06a9\u06cc<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0647\u0627<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%b4%d8%b1%d9%82%db%8c\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0634\u0631\u0642\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/enoki-mushroom-stir-fry\/\" rel=\"bookmark\">\u0645\u062e\u0644\u0648\u0637 \u0642\u0627\u0631\u0686 \u0627\u0646\u0648\u06a9\u06cc \u0633\u0631\u062e \u0634\u062f\u0647 \u0648 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/5daf07609ff73cb9fc479d646704b1cb.jpg?ver=1782218293' srcset='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/47891164651d353f1a863b45d0012a5b.jpg?ver=1782218294 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/author\/moghadasyhotmail-com\/\" class=\"author\" rel=\"author\">\u06af\u0627\u0646\u0648\u062f\u0631\u0645<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-07-14T14:50:40+04:30\">\n\t\t\t\u062a\u06cc\u0631 23, 1401\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/ganoderm.ir\/blog\/&media=https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/EnokiMushroomStirFry.jpg&description=%D9%85%D8%AE%D9%84%D9%88%D8%B7+%D9%82%D8%A7%D8%B1%DA%86+%D8%A7%D9%86%D9%88%DA%A9%DB%8C+%D8%B3%D8%B1%D8%AE+%D8%B4%D8%AF%D9%87+%D9%88+%D8%A8%D8%B1%D9%86%D8%AC+%D9%82%D9%87%D9%88%D9%87+%D8%A7%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/enoki-mushroom-stir-fry\/#respond\"><span class=\"wd-replies-count\">\u06f0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 (\u0628\u0631\u0627\u06cc \u06f1 \u0646\u0641\u0631):\r\n\r\n \t\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\r\n \t\u0631\u0628\u0639 \u0641\u0646\u062c\u0627\u0646 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc\r\n \t\u0646\u0635\u0641 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628\r\n \t\u0646\u0645\u06a9\r\n \t3 \u0628\u0631\u06af \u0686\u063a\u0646\u062f\u0631 \u0627\u0632 \u0633\u0627\u0642\u0647 \u0647\u0627 \u062c\u062f\u0627 \u0634\u062f\u0647 \u0648 \u0633\u0627\u0642\u0647 \u0647\u0627 \u062e...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/ganoderm.ir\/enoki-mushroom-stir-fry\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7918\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7918 post type-post status-publish format-standard has-post-thumbnail hentry category-968 category-967 category-1069\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"450\" height=\"311\" src=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0648\u067e-\u0645\u0631\u063a-\u0648-\u0632\u0646\u062c\u0628\u06cc\u0644-\u0628\u0627-\u0642\u0627\u0631\u0686-\u0634\u06cc\u062a\u0627\u06a9\u0647.jpg\" class=\"attachment-large size-large\" alt=\"\u0633\u0648\u067e \u0645\u0631\u063a \u0648 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0628\u0627 \u0642\u0627\u0631\u0686 \u0634\u06cc\u062a\u0627\u06a9\u0647\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0648\u067e-\u0645\u0631\u063a-\u0648-\u0632\u0646\u062c\u0628\u06cc\u0644-\u0628\u0627-\u0642\u0627\u0631\u0686-\u0634\u06cc\u062a\u0627\u06a9\u0647.jpg 450w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0648\u067e-\u0645\u0631\u063a-\u0648-\u0632\u0646\u062c\u0628\u06cc\u0644-\u0628\u0627-\u0642\u0627\u0631\u0686-\u0634\u06cc\u062a\u0627\u06a9\u0647-300x207.jpg 300w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0648\u067e-\u0645\u0631\u063a-\u0648-\u0632\u0646\u062c\u0628\u06cc\u0644-\u0628\u0627-\u0642\u0627\u0631\u0686-\u0634\u06cc\u062a\u0627\u06a9\u0647-150x104.jpg 150w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/ganoderm.ir\/%d8%b3%d9%88%d9%be-%d9%85%d8%b1%d8%ba-%d9%88-%d8%b2%d9%86%d8%ac%d8%a8%db%8c%d9%84-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d8%b4%db%8c%d8%aa%d8%a7%da%a9%d9%87\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0633\u0648\u067e \u0645\u0631\u063a \u0648 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0628\u0627 \u0642\u0627\u0631\u0686 \u0634\u06cc\u062a\u0627\u06a9\u0647\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d8%b4%db%8c%d8%aa%d8%a7%da%a9%d9%87\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0634\u06cc\u062a\u0627\u06a9\u0647 (\u062f\u0633\u062a\u0648\u0631 9 \u063a\u0630\u0627 \u0628\u0627 \u0634\u06cc\u062a\u0627\u06a9\u0647)<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0647\u0627<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%b4%d8%b1%d9%82%db%8c\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0634\u0631\u0642\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/%d8%b3%d9%88%d9%be-%d9%85%d8%b1%d8%ba-%d9%88-%d8%b2%d9%86%d8%ac%d8%a8%db%8c%d9%84-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d8%b4%db%8c%d8%aa%d8%a7%da%a9%d9%87\/\" rel=\"bookmark\">\u0633\u0648\u067e \u0645\u0631\u063a \u0648 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0628\u0627 \u0642\u0627\u0631\u0686 \u0634\u06cc\u062a\u0627\u06a9\u0647<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/5daf07609ff73cb9fc479d646704b1cb.jpg?ver=1782218293' srcset='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/47891164651d353f1a863b45d0012a5b.jpg?ver=1782218294 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/author\/moghadasyhotmail-com\/\" class=\"author\" rel=\"author\">\u06af\u0627\u0646\u0648\u062f\u0631\u0645<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-07-13T16:11:56+04:30\">\n\t\t\t\u062a\u06cc\u0631 22, 1401\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/ganoderm.ir\/blog\/&media=https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0648\u067e-\u0645\u0631\u063a-\u0648-\u0632\u0646\u062c\u0628\u06cc\u0644-\u0628\u0627-\u0642\u0627\u0631\u0686-\u0634\u06cc\u062a\u0627\u06a9\u0647.jpg&description=%D8%B3%D9%88%D9%BE+%D9%85%D8%B1%D8%BA+%D9%88+%D8%B2%D9%86%D8%AC%D8%A8%DB%8C%D9%84+%D8%A8%D8%A7+%D9%82%D8%A7%D8%B1%DA%86+%D8%B4%DB%8C%D8%AA%D8%A7%DA%A9%D9%87\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/%d8%b3%d9%88%d9%be-%d9%85%d8%b1%d8%ba-%d9%88-%d8%b2%d9%86%d8%ac%d8%a8%db%8c%d9%84-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d8%b4%db%8c%d8%aa%d8%a7%da%a9%d9%87\/#respond\"><span class=\"wd-replies-count\">\u06f0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0633\u0648\u067e \u0645\u0631\u063a \u0648 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0628\u0627 \u0642\u0627\u0631\u0686 \u0634\u06cc\u062a\u0627\u06a9\u0647:\u00a0 \u0627\u06cc\u0646 \u0633\u0648\u067e \u0686\u06cc\u0646\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0633\u0628\u06a9 \u0627\u0633\u062a \u0648 \u0641\u0642\u0637 \u0627\u0632 \u067e\u062e\u062a\u0646 \u0645\u0648\u0627\u062f \u0628\u0647 \u0645\u062f\u062a \u06a9\u0645\u062a\u0631 \u0627\u0632 \u0646\u06cc\u0645 \u0633\u0627\u0639\u062a \u0628\u062f\u0633\u062a \u0645\u06cc\u0627\u062f. \u0627\u06cc\u0646 \u0633\u0648\u067e \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0632\u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/ganoderm.ir\/%d8%b3%d9%88%d9%be-%d9%85%d8%b1%d8%ba-%d9%88-%d8%b2%d9%86%d8%ac%d8%a8%db%8c%d9%84-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d8%b4%db%8c%d8%aa%d8%a7%da%a9%d9%87\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7909\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7909 post type-post status-publish format-standard has-post-thumbnail hentry category-enoki-recipe category-967 category-1069\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"600\" height=\"600\" src=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0627\u0644\u0627\u062f-\u0642\u0627\u0631\u0686-\u0627\u0646\u0648\u06a9\u06cc-\u0628\u0627-\u0633\u0633-\u0633\u0648\u06cc\u0627.jpg\" class=\"attachment-large size-large\" alt=\"\u0633\u0627\u0644\u0627\u062f \u0642\u0627\u0631\u0686 \u0627\u0646\u0648\u06a9\u06cc \u0628\u0627 \u0633\u0633 \u0633\u0648\u06cc\u0627\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0627\u0644\u0627\u062f-\u0642\u0627\u0631\u0686-\u0627\u0646\u0648\u06a9\u06cc-\u0628\u0627-\u0633\u0633-\u0633\u0648\u06cc\u0627.jpg 600w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0627\u0644\u0627\u062f-\u0642\u0627\u0631\u0686-\u0627\u0646\u0648\u06a9\u06cc-\u0628\u0627-\u0633\u0633-\u0633\u0648\u06cc\u0627-300x300.jpg 300w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0627\u0644\u0627\u062f-\u0642\u0627\u0631\u0686-\u0627\u0646\u0648\u06a9\u06cc-\u0628\u0627-\u0633\u0633-\u0633\u0648\u06cc\u0627-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/ganoderm.ir\/%d8%b3%d8%a7%d9%84%d8%a7%d8%af-%d8%a7%d9%86%d9%88%da%a9%db%8c-%d8%a8%d8%a7-%d8%b3%d8%b3-%d8%b3%d9%88%db%8c%d8%a7\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0633\u0627\u0644\u0627\u062f \u0627\u0646\u0648\u06a9\u06cc \u0628\u0627 \u0633\u0633 \u0633\u0648\u06cc\u0627\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/enoki-recipe\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0627\u0646\u0648\u06a9\u06cc<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0647\u0627<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%b4%d8%b1%d9%82%db%8c\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0634\u0631\u0642\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/%d8%b3%d8%a7%d9%84%d8%a7%d8%af-%d8%a7%d9%86%d9%88%da%a9%db%8c-%d8%a8%d8%a7-%d8%b3%d8%b3-%d8%b3%d9%88%db%8c%d8%a7\/\" rel=\"bookmark\">\u0633\u0627\u0644\u0627\u062f \u0627\u0646\u0648\u06a9\u06cc \u0628\u0627 \u0633\u0633 \u0633\u0648\u06cc\u0627<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/5daf07609ff73cb9fc479d646704b1cb.jpg?ver=1782218293' srcset='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/47891164651d353f1a863b45d0012a5b.jpg?ver=1782218294 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/author\/moghadasyhotmail-com\/\" class=\"author\" rel=\"author\">\u06af\u0627\u0646\u0648\u062f\u0631\u0645<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-07-12T12:36:50+04:30\">\n\t\t\t\u062a\u06cc\u0631 21, 1401\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/ganoderm.ir\/blog\/&media=https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0627\u0644\u0627\u062f-\u0642\u0627\u0631\u0686-\u0627\u0646\u0648\u06a9\u06cc-\u0628\u0627-\u0633\u0633-\u0633\u0648\u06cc\u0627.jpg&description=%D8%B3%D8%A7%D9%84%D8%A7%D8%AF+%D8%A7%D9%86%D9%88%DA%A9%DB%8C+%D8%A8%D8%A7+%D8%B3%D8%B3+%D8%B3%D9%88%DB%8C%D8%A7\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/%d8%b3%d8%a7%d9%84%d8%a7%d8%af-%d8%a7%d9%86%d9%88%da%a9%db%8c-%d8%a8%d8%a7-%d8%b3%d8%b3-%d8%b3%d9%88%db%8c%d8%a7\/#respond\"><span class=\"wd-replies-count\">\u06f0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0633\u0627\u0644\u0627\u062f \u0627\u0646\u0648\u06a9\u06cc \u0628\u0627 \u0633\u0633 \u0633\u0648\u06cc\u0627: \u067e\u06cc\u0634 \u063a\u0630\u0627\u0647\u0627 \u062f\u0631 \u0686\u06cc\u0646 \u062a\u0646\u0648\u0639 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u063a\u0627\u0644\u0628\u0627 \u0627\u0632 \u0627\u0642\u0644\u0627\u0645 \u0633\u0627\u062f\u0647 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0646\u062f. \u0627\u06af\u0631\u0686\u0647 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u0686\u06cc\u0646\u06cc \u063a\u0630\u0627\u0647\u0627...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/ganoderm.ir\/%d8%b3%d8%a7%d9%84%d8%a7%d8%af-%d8%a7%d9%86%d9%88%da%a9%db%8c-%d8%a8%d8%a7-%d8%b3%d8%b3-%d8%b3%d9%88%db%8c%d8%a7\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7892\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7892 post type-post status-publish format-standard has-post-thumbnail hentry category-967 category-1069\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"475\" height=\"475\" src=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0648\u067e-\u0642\u0627\u0631\u0686-\u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627.jpg\" class=\"attachment-large size-large\" alt=\"\u0633\u0648\u067e \u0642\u0627\u0631\u0686 \u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0648\u067e-\u0642\u0627\u0631\u0686-\u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627.jpg 475w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0648\u067e-\u0642\u0627\u0631\u0686-\u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627-300x300.jpg 300w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0648\u067e-\u0642\u0627\u0631\u0686-\u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627-150x150.jpg 150w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/ganoderm.ir\/ganoderma-soup-with-carrots-and-kale\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0633\u0648\u067e \u0642\u0627\u0631\u0686 \u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627 \u0628\u0627 \u0647\u0648\u06cc\u062c \u0648 \u06a9\u0644\u0645 \u067e\u06cc\u0686\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0647\u0627<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%b4%d8%b1%d9%82%db%8c\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0634\u0631\u0642\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/ganoderma-soup-with-carrots-and-kale\/\" rel=\"bookmark\">\u0633\u0648\u067e \u0642\u0627\u0631\u0686 \u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627 \u0628\u0627 \u0647\u0648\u06cc\u062c \u0648 \u06a9\u0644\u0645 \u067e\u06cc\u0686<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/5daf07609ff73cb9fc479d646704b1cb.jpg?ver=1782218293' srcset='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/47891164651d353f1a863b45d0012a5b.jpg?ver=1782218294 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/author\/moghadasyhotmail-com\/\" class=\"author\" rel=\"author\">\u06af\u0627\u0646\u0648\u062f\u0631\u0645<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-07-12T02:29:23+04:30\">\n\t\t\t\u062a\u06cc\u0631 21, 1401\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/ganoderm.ir\/blog\/&media=https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0633\u0648\u067e-\u0642\u0627\u0631\u0686-\u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627.jpg&description=%D8%B3%D9%88%D9%BE+%D9%82%D8%A7%D8%B1%DA%86+%DA%AF%D8%A7%D9%86%D9%88%D8%AF%D8%B1%D9%85%D8%A7+%D8%A8%D8%A7+%D9%87%D9%88%DB%8C%D8%AC+%D9%88+%DA%A9%D9%84%D9%85+%D9%BE%DB%8C%DA%86\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/ganoderma-soup-with-carrots-and-kale\/#respond\"><span class=\"wd-replies-count\">\u06f0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0633\u0648\u067e \u0642\u0627\u0631\u0686 \u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627 \u0628\u0627 \u0647\u0648\u06cc\u062c \u0648 \u06a9\u0644\u0645 \u067e\u06cc\u0686 \u0628\u0647 \u0644\u0637\u0641 \u0648\u062c\u0648\u062f \u0642\u0627\u0631\u0686 \u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0642\u0627\u0631\u0686 \u06af\u0627\u0646\u0648\u062f\u0631\u0645\u0627 \u06cc\u06a9 \u0622\u062f\u0627\u067e\u062a\u0648\u0698\u0646 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062a\u0642\u0648\u06cc...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/ganoderm.ir\/ganoderma-soup-with-carrots-and-kale\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7873\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7873 post type-post status-publish format-standard has-post-thumbnail hentry category-enoki-recipe category-968 category-967\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"600\" height=\"586\" src=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0645\u0627\u0634\u0631\u0648\u0645-\u0627\u0633\u062a\u0631\u0627\u06af\u0627\u0646\u0641-\u0627\u0646\u0648\u06a9\u06cc-\u0648-\u0634\u06cc\u062a\u0627\u06a9\u0647.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u0627\u0634\u0631\u0648\u0645 \u0627\u0633\u062a\u0631\u0627\u06af\u0627\u0646\u0641 (\u0627\u0646\u0648\u06a9\u06cc \u0648 \u0634\u06cc\u062a\u0627\u06a9\u0647)\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0645\u0627\u0634\u0631\u0648\u0645-\u0627\u0633\u062a\u0631\u0627\u06af\u0627\u0646\u0641-\u0627\u0646\u0648\u06a9\u06cc-\u0648-\u0634\u06cc\u062a\u0627\u06a9\u0647.jpg 600w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0645\u0627\u0634\u0631\u0648\u0645-\u0627\u0633\u062a\u0631\u0627\u06af\u0627\u0646\u0641-\u0627\u0646\u0648\u06a9\u06cc-\u0648-\u0634\u06cc\u062a\u0627\u06a9\u0647-300x293.jpg 300w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0645\u0627\u0634\u0631\u0648\u0645-\u0627\u0633\u062a\u0631\u0627\u06af\u0627\u0646\u0641-\u0627\u0646\u0648\u06a9\u06cc-\u0648-\u0634\u06cc\u062a\u0627\u06a9\u0647-150x147.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/ganoderm.ir\/%d9%85%d8%a7%d8%b4%d8%b1%d9%88%d9%85-%d8%a7%d8%b3%d8%aa%d8%b1%d8%a7%da%af%d8%a7%d9%86%d9%81\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0645\u0627\u0634\u0631\u0648\u0645 \u0627\u0633\u062a\u0631\u0627\u06af\u0627\u0646\u0641 \u0628\u0627 \u0627\u0646\u0648\u06a9\u06cc \u0648 \u0634\u06cc\u062a\u0627\u06a9\u0647\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/enoki-recipe\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0627\u0646\u0648\u06a9\u06cc<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d8%b4%db%8c%d8%aa%d8%a7%da%a9%d9%87\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0634\u06cc\u062a\u0627\u06a9\u0647 (\u062f\u0633\u062a\u0648\u0631 9 \u063a\u0630\u0627 \u0628\u0627 \u0634\u06cc\u062a\u0627\u06a9\u0647)<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0647\u0627<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/%d9%85%d8%a7%d8%b4%d8%b1%d9%88%d9%85-%d8%a7%d8%b3%d8%aa%d8%b1%d8%a7%da%af%d8%a7%d9%86%d9%81\/\" rel=\"bookmark\">\u0645\u0627\u0634\u0631\u0648\u0645 \u0627\u0633\u062a\u0631\u0627\u06af\u0627\u0646\u0641 \u0628\u0627 \u0627\u0646\u0648\u06a9\u06cc \u0648 \u0634\u06cc\u062a\u0627\u06a9\u0647<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/5daf07609ff73cb9fc479d646704b1cb.jpg?ver=1782218293' srcset='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/47891164651d353f1a863b45d0012a5b.jpg?ver=1782218294 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/author\/moghadasyhotmail-com\/\" class=\"author\" rel=\"author\">\u06af\u0627\u0646\u0648\u062f\u0631\u0645<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-07-09T23:27:31+04:30\">\n\t\t\t\u062a\u06cc\u0631 18, 1401\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/ganoderm.ir\/blog\/&media=https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0645\u0627\u0634\u0631\u0648\u0645-\u0627\u0633\u062a\u0631\u0627\u06af\u0627\u0646\u0641-\u0627\u0646\u0648\u06a9\u06cc-\u0648-\u0634\u06cc\u062a\u0627\u06a9\u0647.jpg&description=%D9%85%D8%A7%D8%B4%D8%B1%D9%88%D9%85+%D8%A7%D8%B3%D8%AA%D8%B1%D8%A7%DA%AF%D8%A7%D9%86%D9%81+%D8%A8%D8%A7+%D8%A7%D9%86%D9%88%DA%A9%DB%8C+%D9%88+%D8%B4%DB%8C%D8%AA%D8%A7%DA%A9%D9%87\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/%d9%85%d8%a7%d8%b4%d8%b1%d9%88%d9%85-%d8%a7%d8%b3%d8%aa%d8%b1%d8%a7%da%af%d8%a7%d9%86%d9%81\/#respond\"><span class=\"wd-replies-count\">\u06f0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0627\u0632 \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0622\u0634\u067e\u0632\u0647\u0627\u0633\u062a. \u0628\u0648\u06cc \u0642\u0627\u0631\u0686 \u0633\u0631\u062e \u0634\u062f\u0647 \u062f\u0631 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u06cc\u0627 \u06a9\u0631\u0647 \u0628\u0627 \u0633\u06cc\u0631 \u0648 \u0633\u0628\u0632\u06cc \u062a\u0627\u0632\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0637\u0631\u0647\u0627\u06cc \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631 \u062f\u0631...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/ganoderm.ir\/%d9%85%d8%a7%d8%b4%d8%b1%d9%88%d9%85-%d8%a7%d8%b3%d8%aa%d8%b1%d8%a7%da%af%d8%a7%d9%86%d9%81\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7869\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7869 post type-post status-publish format-standard has-post-thumbnail hentry category-968 category-967 category-1069\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"600\" height=\"402\" src=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0642\u0627\u0631\u0686-\u0634\u06cc\u062a\u0627\u06a9\u0647-\u0633\u0648\u062e\u0627\u0631\u06cc-\u0648-\u0633\u06cc\u0631.jpg\" class=\"attachment-large size-large\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0642\u0627\u0631\u0686 \u0634\u06cc\u062a\u0627\u06a9\u0647 \u0633\u0631\u062e \u0634\u062f\u0647 \u0628\u0627 \u0637\u0639\u0645 \u0633\u06cc\u0631\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0642\u0627\u0631\u0686-\u0634\u06cc\u062a\u0627\u06a9\u0647-\u0633\u0648\u062e\u0627\u0631\u06cc-\u0648-\u0633\u06cc\u0631.jpg 600w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0642\u0627\u0631\u0686-\u0634\u06cc\u062a\u0627\u06a9\u0647-\u0633\u0648\u062e\u0627\u0631\u06cc-\u0648-\u0633\u06cc\u0631-300x201.jpg 300w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0642\u0627\u0631\u0686-\u0634\u06cc\u062a\u0627\u06a9\u0647-\u0633\u0648\u062e\u0627\u0631\u06cc-\u0648-\u0633\u06cc\u0631-150x101.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/ganoderm.ir\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b4%db%8c%d8%aa%d8%a7%da%a9%d9%87-%d8%b3%d9%88%d8%ae%d8%a7%d8%b1%db%8c-%d8%a8%d8%a7-%d8%b7%d8%b9%d9%85-%d8%b3%db%8c%d8%b1\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0634\u06cc\u062a\u0627\u06a9\u0647 \u0633\u0648\u062e\u0627\u0631\u06cc \u0628\u0627 \u0637\u0639\u0645 \u0633\u06cc\u0631\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d8%b4%db%8c%d8%aa%d8%a7%da%a9%d9%87\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0634\u06cc\u062a\u0627\u06a9\u0647 (\u062f\u0633\u062a\u0648\u0631 9 \u063a\u0630\u0627 \u0628\u0627 \u0634\u06cc\u062a\u0627\u06a9\u0647)<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a8%d8%a7-%d9%82%d8%a7%d8%b1%da%86-%d9%87%d8%a7\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686 \u0647\u0627<\/a>, <a href=\"https:\/\/ganoderm.ir\/category\/%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%b4%d8%b1%d9%82%db%8c\/\" rel=\"category tag\">\u0622\u0634\u067e\u0632\u06cc \u0634\u0631\u0642\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b4%db%8c%d8%aa%d8%a7%da%a9%d9%87-%d8%b3%d9%88%d8%ae%d8%a7%d8%b1%db%8c-%d8%a8%d8%a7-%d8%b7%d8%b9%d9%85-%d8%b3%db%8c%d8%b1\/\" rel=\"bookmark\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0634\u06cc\u062a\u0627\u06a9\u0647 \u0633\u0648\u062e\u0627\u0631\u06cc \u0628\u0627 \u0637\u0639\u0645 \u0633\u06cc\u0631<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/5daf07609ff73cb9fc479d646704b1cb.jpg?ver=1782218293' srcset='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/47891164651d353f1a863b45d0012a5b.jpg?ver=1782218294 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/author\/moghadasyhotmail-com\/\" class=\"author\" rel=\"author\">\u06af\u0627\u0646\u0648\u062f\u0631\u0645<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-07-09T16:10:11+04:30\">\n\t\t\t\u062a\u06cc\u0631 18, 1401\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/ganoderm.ir\/blog\/&media=https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0642\u0627\u0631\u0686-\u0634\u06cc\u062a\u0627\u06a9\u0647-\u0633\u0648\u062e\u0627\u0631\u06cc-\u0648-\u0633\u06cc\u0631.jpg&description=%D8%B7%D8%B1%D8%B2+%D8%AA%D9%87%DB%8C%D9%87+%D8%B4%DB%8C%D8%AA%D8%A7%DA%A9%D9%87+%D8%B3%D9%88%D8%AE%D8%A7%D8%B1%DB%8C+%D8%A8%D8%A7+%D8%B7%D8%B9%D9%85+%D8%B3%DB%8C%D8%B1\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b4%db%8c%d8%aa%d8%a7%da%a9%d9%87-%d8%b3%d9%88%d8%ae%d8%a7%d8%b1%db%8c-%d8%a8%d8%a7-%d8%b7%d8%b9%d9%85-%d8%b3%db%8c%d8%b1\/#respond\"><span class=\"wd-replies-count\">\u06f0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647:\r\n\r\n \t300 \u06af\u0631\u0645 \u0642\u0627\u0631\u0686 \u0634\u06cc\u062a\u0627\u06a9\u0647 \u0647\u06cc\u062f\u0631\u0627\u062a\u0647 \u0634\u062f\u0647 (\u0645\u0639\u0627\u062f\u0644 \u06f3\u06f0 \u06af\u0631\u0645 \u0642\u0627\u0631\u0686 \u062e\u0634\u06a9)\r\n \t\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u06f2 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc \u062e\u0648\u0631\u06cc\r\n \t2 \u062a\u0627 3 \u062d\u0628\u0647 \u0633\u06cc\u0631 \u062e\u0631\u062f \u0634\u062f\u0647\r\n \t\u0646\u0645\u06a9...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/ganoderm.ir\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b4%db%8c%d8%aa%d8%a7%da%a9%d9%87-%d8%b3%d9%88%d8%ae%d8%a7%d8%b1%db%8c-%d8%a8%d8%a7-%d8%b7%d8%b9%d9%85-%d8%b3%db%8c%d8%b1\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7851\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7851 post type-post status-publish format-standard has-post-thumbnail hentry category-hpv\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"500\" height=\"334\" src=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0622\u06cc\u0627-\u0632\u06af\u06cc\u0644-\u062a\u0646\u0627\u0633\u0644\u06cc-\u0627\u0632-\u0637\u0631\u06cc\u0642-\u0644\u06cc\u0632\u0631-\u0645\u0646\u062a\u0642\u0644-\u0645\u06cc\u0634\u0648\u062f\u061f.jpg\" class=\"attachment-large size-large\" alt=\"\u0622\u06cc\u0627 \u0632\u06af\u06cc\u0644 \u062a\u0646\u0627\u0633\u0644\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0644\u06cc\u0632\u0631 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc\u0634\u0648\u062f\u061f\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0622\u06cc\u0627-\u0632\u06af\u06cc\u0644-\u062a\u0646\u0627\u0633\u0644\u06cc-\u0627\u0632-\u0637\u0631\u06cc\u0642-\u0644\u06cc\u0632\u0631-\u0645\u0646\u062a\u0642\u0644-\u0645\u06cc\u0634\u0648\u062f\u061f.jpg 500w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0622\u06cc\u0627-\u0632\u06af\u06cc\u0644-\u062a\u0646\u0627\u0633\u0644\u06cc-\u0627\u0632-\u0637\u0631\u06cc\u0642-\u0644\u06cc\u0632\u0631-\u0645\u0646\u062a\u0642\u0644-\u0645\u06cc\u0634\u0648\u062f\u061f-300x200.jpg 300w, https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0622\u06cc\u0627-\u0632\u06af\u06cc\u0644-\u062a\u0646\u0627\u0633\u0644\u06cc-\u0627\u0632-\u0637\u0631\u06cc\u0642-\u0644\u06cc\u0632\u0631-\u0645\u0646\u062a\u0642\u0644-\u0645\u06cc\u0634\u0648\u062f\u061f-150x100.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/ganoderm.ir\/%d8%a7%d9%86%d8%aa%d9%82%d8%a7%d9%84-%d8%b2%da%af%db%8c%d9%84-%d8%a7%d8%b2-%d8%b7%d8%b1%db%8c%d9%82-%d9%84%db%8c%d8%b2%d8%b1\/\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0622\u06cc\u0627 \u0632\u06af\u06cc\u0644 \u062a\u0646\u0627\u0633\u0644\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0644\u06cc\u0632\u0631 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc \u0634\u0648\u062f\u061f\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/category\/hpv\/\" rel=\"category tag\">\u0628\u06cc\u0645\u0627\u0631\u06cc HPV<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/%d8%a7%d9%86%d8%aa%d9%82%d8%a7%d9%84-%d8%b2%da%af%db%8c%d9%84-%d8%a7%d8%b2-%d8%b7%d8%b1%db%8c%d9%82-%d9%84%db%8c%d8%b2%d8%b1\/\" rel=\"bookmark\">\u0622\u06cc\u0627 \u0632\u06af\u06cc\u0644 \u062a\u0646\u0627\u0633\u0644\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0644\u06cc\u0632\u0631 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc \u0634\u0648\u062f\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/5daf07609ff73cb9fc479d646704b1cb.jpg?ver=1782218293' srcset='https:\/\/ganoderm.ir\/wp-content\/litespeed\/avatar\/47891164651d353f1a863b45d0012a5b.jpg?ver=1782218294 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/author\/moghadasyhotmail-com\/\" class=\"author\" rel=\"author\">\u06af\u0627\u0646\u0648\u062f\u0631\u0645<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2022-07-07T19:27:12+04:30\">\n\t\t\t\u062a\u06cc\u0631 16, 1401\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/ganoderm.ir\/blog\/&media=https:\/\/ganoderm.ir\/wp-content\/uploads\/2022\/07\/\u0622\u06cc\u0627-\u0632\u06af\u06cc\u0644-\u062a\u0646\u0627\u0633\u0644\u06cc-\u0627\u0632-\u0637\u0631\u06cc\u0642-\u0644\u06cc\u0632\u0631-\u0645\u0646\u062a\u0642\u0644-\u0645\u06cc\u0634\u0648\u062f\u061f.jpg&description=%D8%A2%DB%8C%D8%A7+%D8%B2%DA%AF%DB%8C%D9%84+%D8%AA%D9%86%D8%A7%D8%B3%D9%84%DB%8C+%D8%A7%D8%B2+%D8%B7%D8%B1%DB%8C%D9%82+%D9%84%DB%8C%D8%B2%D8%B1+%D9%85%D9%86%D8%AA%D9%82%D9%84+%D9%85%DB%8C+%D8%B4%D9%88%D8%AF%D8%9F\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/ganoderm.ir\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ganoderm.ir\/%d8%a7%d9%86%d8%aa%d9%82%d8%a7%d9%84-%d8%b2%da%af%db%8c%d9%84-%d8%a7%d8%b2-%d8%b7%d8%b1%db%8c%d9%82-%d9%84%db%8c%d8%b2%d8%b1\/#respond\"><span class=\"wd-replies-count\">\u06f0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0622\u06cc\u0627 \u0632\u06af\u06cc\u0644 \u062a\u0646\u0627\u0633\u0644\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0644\u06cc\u0632\u0631 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc\u0634\u0648\u062f\u061f \u0628\u0631\u062e\u06cc \u062a\u0635\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0632\u06af\u06cc\u0644 \u062a\u0646\u0627\u0633\u0644\u06cc\u060c \u062a\u0646\u0647\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0627\u0631\u062a\u0628\u0627\u0637 \u062c\u0646\u0633\u06cc \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a \u06a9...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/ganoderm.ir\/%d8%a7%d9%86%d8%aa%d9%82%d8%a7%d9%84-%d8%b2%da%af%db%8c%d9%84-%d8%a7%d8%b2-%d8%b7%d8%b1%db%8c%d9%82-%d9%84%db%8c%d8%b2%d8%b1\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/ganoderm.ir\/blog\/page\/5\/?woo_ajax=1","currentPage":"https:\/\/ganoderm.ir\/blog\/page\/4"}